Tuesday, December 18, 2012

Flat belly in 5 days | Reduction

Posted by

Flat belly in 5 days

Caffe Latte and Bonsoy Latte - Porgie and Mr Jones AUD3.50, AUD4
Caffe Latte and Bonsoy Latte - Porgie and Mr Jones AUD3.50, AUD4 by avlxyz
License (according to Flickr): Attribution-ShareAlike License
Excerpt:

Tight post-weekend waistbands. Unless you spent the past two days living like a monk, the cocktails, movie snacks, and dinners out can all add up to one thing: belly bloat.   “If you wake up bloated on Monday morning, your weekend food choices are likely to blame,” explains Keri Gans, registered dietitian and author of The Small Change Diet. “In fact, overindulging for two days straight can easily cause a gain of three pounds.   You may be attracted to your saltshaker, but water is, too. When you take in higher-than-usual amounts of the salty stuff, you’ll temporarily retain more fluid, contributing to that sluggish feeling, a puffy appearance, and extra water weight. Avoid salt, over-processed foods, and salt-based seasonings.   Gans suggests you also ditch the frozen microwaveable meals while you’re de-bloating—they’re packed with sodium.

Keywords:

carbs gas starch that does n’t cause gas foods Tight post-weekend waistbands Small Change Diet weekend food choices complex carbohydrate-rich foods Luscious Low-Carb Dessert Ditch diet foods salt-free seasoning blends simple turkey sandwich extra water weight packing protein-rich snacks frozen microwaveable meals excess stored fluids lactose-free dairy products lactase enzyme to help low-fat string cheese Dr. Jackie Wolf Diet Food Disasters Restaurant Terms Decoded bloat Prevention mild physical activity heavy carbs daily carbs excess weekend waste little maple syrup skinny jeans crusade—all fruits sugar belly bloat body milk Keri Gans over-processed foods movie snacks lower-lactose foods gas buildup Spicy foods sluggish feeling acidic foods sugars fructose salty stuff pasta low-carb products belly bulges puffy appearance lactose intolerance

People:

Keri Gans

Overall Sentiment: -0.312153

Relevance: 0.815069

SentimentQuote
-0.280459“If you wake up bloated on Monday morning, your weekend food choices are likely to blame,” explains Keri Gans, ...
Sentiment Stats:
  • Number of Quotes: 1
  • Aggregate Sentiment: -0.280459
  • Mean: -0.280459
  • Standard Deviation: 1.4142135623731

Dr. Jackie Wolf

Overall Sentiment: 0.300122

Relevance: 0.810637

Rice

Overall Sentiment: 0

Relevance: 0.522607

Disambiguation: MusicalArtist | Writer | AwardNominee | AwardWinner | FilmWriter | TVActorReferences:

Key:

  • Aggregate Sentiment is meant to be an indicator of an individual's overall sentiment.
  • The Mean is meant to be an indicator of an individual's average comment sentiment.
  • The Standard Deviation, when there are enough quotes, will indicate an individual's consistency of sentiment (i.e. a Standard Deviation of 0 would mean they were very consistent in their sentiment and 1 would mean they were very inconsistent).

Note that quote stats are likely to be meaningless beyond the aggregate score due to the tiny sample size. However, they are always provided just in case you find something useful there.

Additional Info:

HealthCondition: diarrhea

Overall Sentiment: -0.0678633

Relevance: 0.468776

Disambiguation: DiseaseOrMedicalCondition | CauseOfDeath | DiseaseCause | RiskFactor | Symptom | DiseaseReferences:

HealthCondition: constipation

Overall Sentiment: 0.338094

Relevance: 0.435476

HealthCondition: dehydration

Overall Sentiment: -0.233744

Relevance: 0.408857

Country: Spain

Overall Sentiment: 0.436966

Relevance: 0.476672

Disambiguation: Location | AdministrativeDivision | GovernmentalJurisdiction | KingdomReferences:

Movie: milk

Overall Sentiment: -0.0264814

Relevance: 0.531398

Disambiguation: Film | ReviewedWorkReferences:
Webpage Meta
at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)